Family at the Beach

Parenting support for every stage — toddlers to teens

Real-life support for real-life parenting. Choose the level of guidance that fits where you are right now.

Whether you’re feeling overwhelmed, stuck in the same patterns, or just craving more calm at home, Shore to Thrive offers flexible ways to support you and your family—without judgment, gimmicks, or one-size-fits-all advice.

Eight weekly, one-hour sessions built around your schedule and at your pace—designed to help you create lasting change, not quick fixes.

This program is rooted in both lived experience (including parenting three teenagers!) and years of work with families navigating everyday challenges. We begin by slowing down and reflecting—on your children, your parenting style, and the patterns that show up when things feel hard. From there, we gently uncover triggers and stress points, so you can respond with intention instead of reaction.

The 8-Step Conscious Parenting Program

(Most popular option)

The Details:

Over the eight weeks, we explore:

  • Connection as the foundation for cooperation

  • Attachment and brain development

  • Realistic expectations and conscious communication

  • Tolerating parenting stress, anger, and overwhelm

  • Understanding the needs behind behavior

  • Establishing limits, routines, and a family pact

  • Peacefully resolving conflict using practical tools you can actually use

The goal isn’t perfection—it’s more calm, clarity, and confidence in your home.

Best for: Parents looking for deep, supportive guidance and meaningful change over time.

The Details:

Each session includes:

  • A short stress-buster to help you reset

  • Space to name what’s currently weighing on you

  • A mini lesson focused on your selected topic

  • Open conversation and casual Q&A

These one-hour sessions are designed around what’s coming up for you. At a time that works for your schedule, we’ll meet and dive into a specific topic of your choosing.

You-Choose-the-Topic Sessions

Focused support, right where you need it


Popular topics include:

  • Setting limits with confidence

  • Parental stress and emotional regulation

  • Creating flow at home

  • Raising resilient kids

  • Conscious communication

  • Needs that drive behavior

  • Bedtime routines

  • Self-care that’s actually realistic

  • The T.E.A.C.H. Method (a powerful tool for problem-solving and conflict resolution)

Best for: Parents who want guidance on a specific challenge without committing to a longer program.

These flexible, one-hour or half-hour sessions are for moments when something feels urgent—and you don’t want to navigate it alone.

Whether it’s a behavior that has you stumped, a communication breakdown, or a situation that keeps replaying in your mind, we’ll slow things down together. We’ll look beneath the behavior, explore what’s really going on, and walk through simple, conscious-parenting strategies you can use immediately.

Ad Hoc Parenting Support

On-the-spot clarity when you need it most

The Details:

You’ll leave with:

  • Clear perspective

  • Practical next steps

  • A plan you can put into action right away

  • A greater sense of calm and reassurance

Best for: Busy parents who want targeted support, clarity, and relief — right away

Work with Shore to Thrive at Your School

Interested in parent workshops or professional development that feels supportive, relevant, and grounded in real life?

I partner with schools to deliver thoughtful, practical sessions that support families and educators in building stronger relationships, clearer communication, and more confident leadership with children.

Let’s connect to explore what would best support your school community.

Upcoming Events & Special Offerings

Workshops, group sessions, and seasonal support

From time to time, Shore to Thrive offers special events, workshops, and limited-time programs designed to support parents around specific themes or seasons of family life.

@ShoretoThrive